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Yoga and Meditation: How to use the physical practice to prepare for meditation with Ben McLellan

Dancing Crow Yoga, 98 Derby St, Hingham, MA | Get Directions »
$30.00

With Ben McLellan

Meditation is something that sounds intriguing when we hear about its benefits, but can feel like a daunting task when we actually try to do it. In this workshop you will learn how different poses and breathing techniques prepare you to sit with ease during meditation. Inner peace and contentment will no longer feel like an unreachable goal once you understand how to properly prepare for meditation. There will be lecture and movement in this workshop. Open to all levels.

Event Details

Mid Walsh
Posted by: Mid Walsh
Where Dancing Crow Yoga 98 Derby St, Hingham, MA 02043
Next on This event is over.
Time 2:00 pm–4:00 pm
Website http://­www.­danci­ngcrowyoga.­com/­events
Phone 781.836.5150
Price $30
Tickets Buy Tickets

More About Dancing Crow Yoga

Dancing Crow Yoga

98 Derby St, Hingham, MA
781-836-5150

Dancing Crow Yoga offers several yoga classes daily. Class options include vinyasa, slow flow hatha, anusara, kettlebell workouts, gentle yoga and vinyasa flow. Classes are available for students of all skill levels and aim to provide emotional growth, mental clarity, spiritual depth and increase physical health. 

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